Digital Learning is the need of the hour, however digital strain is not. Central Academy shares the 20-20-20 mantra to help you care for and protect your eyesight!
“Follow the 20-20-20 rule
It’s really, really cool!
First you take a 20 seconds break
Every 20 minutes so your eyes won’t ache
So you make sure you look 20 feet away
Safe screen time will make your day!”
Want to know more about the symptoms of eye strain and it’s prevention? Click on the link below