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Digital Learning is the need of the hour, however digital strain is not. Central Academy shares the 20-20-20 mantra to help you care for and protect your eyesight!

“Follow the 20-20-20 rule

It’s really, really cool!

First you take a 20 seconds break

Every 20 minutes so your eyes won’t ache

So you make sure you look 20 feet away

Safe screen time will make your day!”

Want to know more about the symptoms of eye strain and it’s prevention? Click on the link below

Published inChild Tips

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